Links and resources

Links and resources  – Australian Psychological Society  Relationships Australia
Happiness and how it happens: Finding Contentment Through Minduflness The Happy Buddha
Growing yourself up Jenny Brown Now What has been developed by CanTeen, the Australian Organisation for Young People affected by Cancer. Australian Centre for Grief & Bereavement National Centre for Grieving Children and their families books and useful information info line provides nationwide access to information, advice and referrals around depression, anxiety and related conditions (available 24/7). Ph: 1300 22 46 SANE Australia is a national charity helping those affected by mental illness lead a better life – through campaigning, education and research. Ph: 1800 18 7263 Headspace is the National Youth Mental Health Foundation, helping young people 12-25yr olds) who are going through a tough time. Health advice, support and information. ReachOut is an online youth mental health service and aims to increase young people’s knowledge of mental health and wellbeing, increase their help seeking skills and ensures that they feel less alone. Services are provided online because it offers young people anonymity; offers help and support 24 hours a day.

Taking Charge (A guide for teenagers) Sarah Edelman and Louise Remond